Perform
this habit to get a bright face when you wake up
Bright face when you wake up is not impossible or only
exists in movies, you know. To get it is also not difficult and does not need
to be expensive. You just do a few simple habits before going to bed.
Sleep can actually make a brighter face, not the other
way around. Why so? Because while sleeping, blood circulation will increase and
the skin will also improve itself from the inside.
Now, to maximize this process so that the skin becomes
brighter when you wake up, there are some things you need to do routinely.
So that the face is bright when I wake up
To get a bright face when you wake up, do the following
habits:
1.
Wash
your face before going to sleep
Former makeup that sticks after a day of activities can
cause pores to become bigger and your skin to become dry, easily irritated, and
prone to breakouts. This is what then causes your face to look dull when you
wake up.
To prevent this, do not forget to wash your face before
going to bed. The trick, wash makeup first with a makeup remover, then wash
your face with facial cleansing soap that suits your skin type.
2.
Use
a moisturizer
Washing your face and sleeping can make your skin
dehydrated. This is what then causes the face to look dull in the morning.
So, so that your skin does not dry and looks bright when
you wake up, immediately use a moisturizer after washing your face before going
to bed. But remember, choose a moisturizer that suits your skin type.
Besides
using moisturizers, to prevent dehydration that can make your skin dry, drink a
glass of water before going to sleep.
3.
Enough
sleep
Although it seems simple, getting enough sleep can have a
very positive effect on skin brightness, you know. This is because getting
enough sleep will increase the vitality of the skin and prevent aging of the
skin, so your face looks brighter when you wake up.
So, from now on make it a habit to get enough sleep,
which is for 7-9 hours every night.
4.
Sleep
with a high pillow
Sleeping with a pillow stack or a high pillow can improve
blood circulation and reduce swelling on the face. That way, the face will look
fresher when you wake up in the morning.
5.
Sleep
on your back
If you have been accustomed to sleeping in a sideways
position, try to change your sleeping position. The reason is, sleeping
sideways apparently can cause the appearance of fine lines on the face and
cause the face to become dull.
Get into the habit of sleeping on your back to get a face
that is bright, smooth, and free from wrinkles when you wake up.
Well, isn't it hard to get a bright face when you wake
up? Just do the simple habits above every night. In addition to making your
skin bright when you wake up in the morning, these habits are also beneficial
for maintaining long-term skin health, you know.
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